12.4 km | 01:14:16 | 06:00/km日期: 2020-12-22 18:46 - 卡路里: 649 Cal
Pace: 06'24" / 06'27" / 06'25" / 06'12" / 06'24" / 06'06" / 05'54" / 05'45" / 05'58" / 05'41" / 05'29" / 05'39" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'55") | 994 / 994 |
| 2 | | 06'29" (+01'05") | 990 / 1985 |
| 3 | | 06'21" (+00'57") | 1010 / 2996 |
| 4 | | 06'15" (+00'51") | 1009 / 4006 |
| 5 | | 06'22" (+00'58") | 1004 / 5010 |
| 6 | | 06'06" (+00'42") | 999 / 6009 |
| 7 | | 05'55" (+00'31") | 1013 / 7023 |
| 8 | | 05'42" (+00'18") | 1001 / 8025 |
| 9 | | 06'01" (+00'37") | 995 / 9021 |
| 10 | | 05'42" (+00'18") | 1018 / 10040 |
| 11 | | 05'24" | 1000 / 11040 |
| 12 | | 05'38" (+00'14") | 1000 / 12041 |
| 13 | | 05'28" (+00'04") | 310 / 12352 |
12月累積里程 : 215.49 km
Voice Coach 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'27" | 00:12'51" |
| 3 | 06'25" | 00:19'16" |
| 4 | 06'12" | 00:25'28" |
| 5 | 06'24" | 00:31'52" |
| 6 | 06'06" | 00:37'58" |
| 7 | 05'54" | 00:43'52" |
| 8 | 05'45" | 00:49'37" |
| 9 | 05'58" | 00:55'35" |
| 10 | 05'41" | 01:01'16" |
| 11 | 05'29" | 01:06'45" |
| 12 | 05'39" | 01:12'24" |
| 12.4 | 05'18" | 01:14'16" |
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