8.5 km | 00:44:09 | 05:10/km日期: 2020-12-26 06:17 - 總爬升: 275 m - 卡路里: 456 Cal - 平均步頻: 184
Pace: 05'35" / 05'19" / 04'34" / 05'02" / 05'05" / 05'14" / 05'09" / 05'18" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'01") | 1000 / 1000 |
| 2 | | 05'18" (+00'45") | 1000 / 2000 |
| 3 | | 04'33" | 1000 / 3000 |
| 4 | | 05'02" (+00'29") | 1000 / 4000 |
| 5 | | 05'04" (+00'31") | 1000 / 5000 |
| 6 | | 05'13" (+00'40") | 1000 / 6000 |
| 7 | | 05'08" (+00'35") | 1000 / 7000 |
| 8 | | 05'17" (+00'44") | 1000 / 8000 |
| 9 | | 05'28" (+00'55") | 533 / 8533 |
12月累積里程 : 232.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'19" | 00:10'54" |
| 3 | 04'34" | 00:15'28" |
| 4 | 05'02" | 00:20'30" |
| 5 | 05'05" | 00:25'35" |
| 6 | 05'14" | 00:30'49" |
| 7 | 05'09" | 00:35'58" |
| 8 | 05'18" | 00:41'16" |
| 8.5 | 05'28" | 00:44'11" |
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