8.9 km | 00:51:45 | 05:49/km日期: 2020-12-22 17:55 - 總爬升: 332 m - 卡路里: 498 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 05'59" / 07'33" / 05'56" / 05'33" / 06'04" / 05'58" / 06'01" / 05'44" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'24") | 1000 / 1000 |
| 2 | | 06'26" (+00'53") | 1000 / 2000 |
| 3 | | 05'56" (+00'23") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 06'03" (+00'30") | 1000 / 5000 |
| 6 | | 05'58" (+00'25") | 1000 / 6000 |
| 7 | | 06'00" (+00'27") | 1000 / 7000 |
| 8 | | 05'44" (+00'11") | 1000 / 8000 |
| 9 | | 04'39" | 878 / 8878 |
12月累積里程 : 332.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 07'33" | 00:13'32" |
| 3 | 05'56" | 00:19'28" |
| 4 | 05'33" | 00:25'01" |
| 5 | 06'04" | 00:31'05" |
| 6 | 05'58" | 00:37'03" |
| 7 | 06'01" | 00:43'04" |
| 8 | 05'44" | 00:48'48" |
| 8.9 | 04'38" | 00:52'53" |
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