10.1 km | 01:02:14 | 06:09/km日期: 2014-12-19 20:19 - 卡路里: 547 Cal - 溫度: 16°C - 濕度: 72%
Pace: 06'27" / 06'11" / 06'17" / 06'00" / 06'18" / 06'07" / 06'11" / 06'12" / 05'48" / 06'08" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'33") | 998 / 998 |
2 | | 06'12" (+00'21") | 1001 / 1999 |
3 | | 06'15" (+00'24") | 995 / 2995 |
4 | | 06'00" (+00'09") | 1002 / 3997 |
5 | | 06'15" (+00'24") | 1001 / 4999 |
6 | | 06'10" (+00'19") | 1002 / 6002 |
7 | | 06'10" (+00'19") | 1002 / 7004 |
8 | | 06'10" (+00'19") | 1004 / 8009 |
9 | | 05'51" | 999 / 9008 |
10 | | 06'05" (+00'14") | 999 / 10007 |
11 | | 05'28" | 106 / 10114 |
12月累積里程 : 183.93 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'11" | 00:12'38" |
3 | 06'17" | 00:18'55" |
4 | 06'00" | 00:24'55" |
5 | 06'18" | 00:31'13" |
6 | 06'07" | 00:37'20" |
7 | 06'11" | 00:43'31" |
8 | 06'12" | 00:49'43" |
9 | 05'48" | 00:55'31" |
10 | 06'08" | 01:01'39" |
10.1 | 05'06" | 01:02'14" |