13.1 km | 01:07:40 | 05:08/km日期: 2020-12-24 06:04 - 平均心率: 143 - 卡路里: 769 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 05'46" / 05'28" / 05'25" / 05'23" / 05'20" / 05'15" / 05'25" / 05'41" / 04'24" / 04'21" / 04'14" / 04'11" / 05'59" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'36") | 1000 / 1000 |
| 2 | | 05'28" (+01'18") | 1000 / 2000 |
| 3 | | 05'24" (+01'14") | 1000 / 3000 |
| 4 | | 05'22" (+01'12") | 1000 / 4000 |
| 5 | | 05'20" (+01'10") | 1000 / 5000 |
| 6 | | 05'15" (+01'05") | 1000 / 6000 |
| 7 | | 05'25" (+01'15") | 1000 / 7000 |
| 8 | | 05'40" (+01'30") | 1000 / 8000 |
| 9 | | 04'23" (+00'13") | 1000 / 9000 |
| 10 | | 04'21" (+00'11") | 1000 / 10000 |
| 11 | | 04'13" (+00'03") | 1000 / 11000 |
| 12 | | 04'10" | 1000 / 12000 |
| 13 | | 05'58" (+01'48") | 1000 / 13000 |
| 14 | | 05'50" (+01'40") | 139 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
276.27 km 
Nike Turbo2 累積 :
1576.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'28" | 00:11'14" |
| 3 | 05'25" | 00:16'39" |
| 4 | 05'23" | 00:22'02" |
| 5 | 05'20" | 00:27'22" |
| 6 | 05'15" | 00:32'37" |
| 7 | 05'25" | 00:38'02" |
| 8 | 05'41" | 00:43'43" |
| 9 | 04'24" | 00:48'07" |
| 10 | 04'21" | 00:52'28" |
| 11 | 04'14" | 00:56'42" |
| 12 | 04'11" | 01:00'53" |
| 13 | 05'59" | 01:06'52" |
| 13.1 | 05'50" | 01:07'41" |
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