8.0 km | 00:45:55 | 05:44/km日期: 2020-12-22 13:14 - 卡路里: 504 Cal - 平均步頻: 192
Pace: 05'46" / 05'55" / 05'54" / 06'08" / 05'40" / 05'47" / 05'27" / 05'17" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'30") | 1000 / 1000 |
2 | | 05'55" (+00'39") | 1000 / 2000 |
3 | | 05'54" (+00'38") | 1000 / 3000 |
4 | | 06'08" (+00'52") | 1000 / 4000 |
5 | | 05'39" (+00'23") | 1000 / 5000 |
6 | | 05'47" (+00'31") | 1000 / 6000 |
7 | | 05'26" (+00'10") | 1000 / 7000 |
8 | | 05'16" | 1000 / 8000 |
9 | | 06'10" (+00'54") | 4 / 8004 |
12月累積里程 : 51.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'55" | 00:11'41" |
3 | 05'54" | 00:17'35" |
4 | 06'08" | 00:23'43" |
5 | 05'40" | 00:29'23" |
6 | 05'47" | 00:35'10" |
7 | 05'27" | 00:40'37" |
8 | 05'17" | 00:45'54" |
8.0 | --'--" | 00:45'54" |