10.1 km | 01:11:09 | 07:03/km日期: 2020-12-22 11:57 - 總爬升: 380 m - 卡路里: 635 Cal - 總步數: 12148 - 平均步頻: 170 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 07'31" / 09'23" / 08'12" / 09'45" / 06'32" / 07'53" / 06'00" / 05'38" / 05'07" / 04'45" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'32" (+02'47") | 1009 / 1009 | 166 / 79 |
2 | | 09'17" (+04'32") | 1001 / 2010 | 165 / 64 |
3 | | 08'12" (+03'27") | 1009 / 3020 | 168 / 72 |
4 | | 09'37" (+04'52") | 1004 / 4024 | 169 / 61 |
5 | | 06'31" (+01'46") | 1001 / 5026 | 172 / 88 |
6 | | 07'50" (+03'05") | 1004 / 6031 | 170 / 74 |
7 | | 05'58" (+01'13") | 1004 / 7035 | 173 / 96 |
8 | | 05'39" (+00'54") | 1005 / 8040 | 174 / 101 |
9 | | 05'03" (+00'18") | 1001 / 9042 | 174 / 113 |
10 | | 04'45" | 1008 / 10050 | 177 / 118 |
11 | | 03'39" | 86 / 10137 | 176 / 154 |
12月累積里程 : 106.76 km
MW Watch 上傳(省電模式) | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 09'23" | 00:16'54" |
3 | 08'12" | 00:25'06" |
4 | 09'45" | 00:34'51" |
5 | 06'32" | 00:41'23" |
6 | 07'53" | 00:49'16" |
7 | 06'00" | 00:55'16" |
8 | 05'38" | 01:00'54" |
9 | 05'07" | 01:06'01" |
10 | 04'45" | 01:10'46" |
10.1 | 04'26" | 01:11'09" |