10.3 km | 00:55:05 | 05:20/km日期: 2020-12-23 18:46 - 卡路里: 557 Cal - 總步數: 8666 - 平均步頻: 157 - 平均步幅: 119 cm - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(33)
Pace: 05'16" / 05'05" / 05'02" / 05'01" / 04'43" / 04'43" / 04'44" / 05'09" / 06'06" / 06'46" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'35") | 1004 / 1004 | 170 / 111 |
2 | | 05'04" (+00'25") | 1001 / 2006 | 173 / 113 |
3 | | 05'01" (+00'22") | 1001 / 3007 | 174 / 114 |
4 | | 05'01" (+00'22") | 1007 / 4014 | 175 / 113 |
5 | | 04'39" | 1003 / 5018 | 174 / 123 |
6 | | 04'42" (+00'03") | 1000 / 6019 | 176 / 119 |
7 | | 04'44" (+00'05") | 1010 / 7029 | 177 / 118 |
8 | | 05'07" (+00'28") | 1006 / 8035 | 140 / 138 |
9 | | 06'16" (+01'37") | 1008 / 9043 | 122 / 129 |
10 | | 07'21" (+02'42") | 1009 / 10052 | 116 / 116 |
11 | | 04'54" (+00'15") | 316 / 10369 | 162 / 125 |
12月累積里程 :
215.73 km adidas adizero japan 累積 :
559.1 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'05" | 00:10'21" |
3 | 05'02" | 00:15'23" |
4 | 05'01" | 00:20'24" |
5 | 04'43" | 00:25'07" |
6 | 04'43" | 00:29'50" |
7 | 04'44" | 00:34'34" |
8 | 05'09" | 00:39'43" |
9 | 06'06" | 00:45'49" |
10 | 06'46" | 00:52'35" |
10.3 | 07'54" | 00:55'05" |