11.0 km | 01:11:05 | 06:26/km日期: 2020-12-22 18:04 - 卡路里: 787 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 06'34" / 06'33" / 06'26" / 06'23" / 06'35" / 06'24" / 06'38" / 06'40" / 06'36" / 06'03" / 05'57" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'37") | 1000 / 1000 |
| 2 | | 06'32" (+00'36") | 1000 / 2000 |
| 3 | | 06'27" (+00'31") | 1000 / 3000 |
| 4 | | 06'23" (+00'27") | 1000 / 4000 |
| 5 | | 06'34" (+00'38") | 1000 / 5000 |
| 6 | | 06'23" (+00'27") | 1000 / 6000 |
| 7 | | 06'38" (+00'42") | 1000 / 7000 |
| 8 | | 06'40" (+00'44") | 1000 / 8000 |
| 9 | | 06'35" (+00'39") | 1000 / 9000 |
| 10 | | 06'02" (+00'06") | 1000 / 10000 |
| 11 | | 05'56" | 1000 / 11000 |
| 12 | | 06'57" (+01'01") | 41 / 11041 |
12月累積里程 : 502.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'33" | 00:13'07" |
| 3 | 06'26" | 00:19'33" |
| 4 | 06'23" | 00:25'56" |
| 5 | 06'35" | 00:32'31" |
| 6 | 06'24" | 00:38'55" |
| 7 | 06'38" | 00:45'33" |
| 8 | 06'40" | 00:52'13" |
| 9 | 06'36" | 00:58'49" |
| 10 | 06'03" | 01:04'52" |
| 11 | 05'57" | 01:10'49" |
| 11.0 | 06'45" | 01:11'06" |
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