| 初馬順利完成,天氣很適合跑步,沒有陽光、沒有強風,很高興能幸運地遇上這樣的氣候,賽前還很擔心會落馬。賽會辦得很好,補給充分,工作人員熱情。 賽前宣言: 初馬,期待完賽 12月累積里程 : 183.93 km NB MR10BO2 累積 : 602.2 kmVoice Coach 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'32" | 00:07'32" | 2 | 06'55" | 00:14'27" | 3 | 06'46" | 00:21'13" | 4 | 06'34" | 00:27'47" | 5 | 06'38" | 00:34'25" | 6 | 06'40" | 00:41'05" | 7 | 06'30" | 00:47'35" | 8 | 06'29" | 00:54'04" | 9 | 06'32" | 01:00'36" | 10 | 06'33" | 01:07'09" | 11 | 08'01" | 01:15'10" | 12 | 06'24" | 01:21'34" | 13 | 06'32" | 01:28'06" | 14 | 06'27" | 01:34'33" | 15 | 06'23" | 01:40'56" | 16 | 07'46" | 01:48'42" | 17 | 06'29" | 01:55'11" | 18 | 06'44" | 02:01'55" | 19 | 06'41" | 02:08'36" | 20 | 06'38" | 02:15'14" | 21 | 11'31" | 02:26'45" | 22 | 06'44" | 02:33'29" | 23 | 06'45" | 02:40'14" | 24 | 06'56" | 02:47'10" | 25 | 06'59" | 02:54'09" | 26 | 07'00" | 03:01'09" | 27 | 10'59" | 03:12'08" | 28 | 07'24" | 03:19'32" | 29 | 07'24" | 03:26'56" | 30 | 07'16" | 03:34'12" | 31 | 09'49" | 03:44'01" | 32 | 07'42" | 03:51'43" | 33 | 08'14" | 03:59'57" | 34 | 08'42" | 04:08'39" | 35 | 08'11" | 04:16'50" | 36 | 08'28" | 04:25'18" | 37 | 10'19" | 04:35'37" | 38 | 08'38" | 04:44'15" | 39 | 09'45" | 04:54'00" | 40 | 08'40" | 05:02'40" | 41 | 10'21" | 05:13'01" | 42 | 09'28" | 05:22'29" | 42.7 | 08'40" | 05:28'15" |
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