43.4 km | 04:04:44 | 05:38/km日期: 2020-12-20 06:30 - 總爬升: 333 m - 卡路里: 2537 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 97%
Pace: 10'30" / 05'31" / 05'26" / 05'37" / 05'37" / 05'16" / 05'21" / 05'27" / 05'21" / 05'14" / 07'43" / 05'07" / 04'57" / 05'08" / 05'10" / 05'11" / 05'16" / 05'13" / 05'37" / 04'57" / 05'19" / 05'21" / 05'02" / 05'27" / 05'18" / 05'19" / 05'20" / 05'16" / 06'10" / 05'40" / 05'41" / 06'14" / 05'14" / 06'08" / 05'24" / 07'35" / 05'19" / 05'33" / 05'30" / 05'38" / 05'49" / 04'54" / 05'20" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'14" (+05'22") | 1031 / 1031 |
2 | | 05'34" (+00'42") | 1004 / 2035 |
3 | | 05'28" (+00'36") | 996 / 3032 |
4 | | 05'35" (+00'43") | 1001 / 4034 |
5 | | 05'34" (+00'42") | 991 / 5026 |
6 | | 05'17" (+00'25") | 1011 / 6037 |
7 | | 05'20" (+00'28") | 1000 / 7038 |
8 | | 05'24" (+00'32") | 1005 / 8043 |
9 | | 05'25" (+00'33") | 1004 / 9048 |
10 | | 05'13" (+00'21") | 1002 / 10050 |
11 | | 07'45" (+02'53") | 995 / 11045 |
12 | | 05'04" (+00'12") | 1017 / 12062 |
13 | | 04'55" (+00'03") | 993 / 13056 |
14 | | 05'05" (+00'13") | 1009 / 14066 |
15 | | 05'12" (+00'20") | 1002 / 15068 |
16 | | 05'13" (+00'21") | 1003 / 16072 |
17 | | 05'17" (+00'25") | 997 / 17069 |
18 | | 05'10" (+00'18") | 1009 / 18079 |
19 | | 05'33" (+00'41") | 997 / 19077 |
20 | | 04'56" (+00'04") | 1002 / 20080 |
21 | | 05'24" (+00'32") | 1006 / 21086 |
22 | | 05'19" (+00'27") | 997 / 22084 |
23 | | 05'01" (+00'09") | 997 / 23082 |
24 | | 05'24" (+00'32") | 1008 / 24091 |
25 | | 05'18" (+00'26") | 997 / 25088 |
26 | | 05'16" (+00'24") | 1003 / 26092 |
27 | | 05'20" (+00'28") | 1000 / 27092 |
28 | | 05'20" (+00'28") | 1000 / 28092 |
29 | | 06'11" (+01'19") | 1001 / 29094 |
30 | | 05'38" (+00'46") | 1011 / 30106 |
31 | | 05'35" (+00'43") | 996 / 31103 |
32 | | 06'18" (+01'26") | 997 / 32100 |
33 | | 05'14" (+00'22") | 1014 / 33115 |
34 | | 06'07" (+01'15") | 996 / 34111 |
35 | | 05'27" (+00'35") | 994 / 35105 |
36 | | 07'30" (+02'38") | 1003 / 36109 |
37 | | 05'21" (+00'29") | 1009 / 37119 |
38 | | 05'25" (+00'33") | 1006 / 38125 |
39 | | 05'34" (+00'42") | 1006 / 39132 |
40 | | 05'37" (+00'45") | 1003 / 40135 |
41 | | 05'51" (+00'59") | 1004 / 41140 |
42 | | 04'52" | 1026 / 42166 |
43 | | 05'13" (+00'21") | 999 / 43165 |
44 | | 04'18" | 355 / 43521 |
12月累積里程 : 218.41 km
Android - OPPO CPH1851 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'30" | 00:10'30" |
2 | 05'31" | 00:16'01" |
3 | 05'26" | 00:21'27" |
4 | 05'37" | 00:27'04" |
5 | 05'37" | 00:32'41" |
6 | 05'16" | 00:37'57" |
7 | 05'21" | 00:43'18" |
8 | 05'27" | 00:48'45" |
9 | 05'21" | 00:54'06" |
10 | 05'14" | 00:59'20" |
11 | 07'43" | 01:07'03" |
12 | 05'07" | 01:12'10" |
13 | 04'57" | 01:17'07" |
14 | 05'08" | 01:22'15" |
15 | 05'10" | 01:27'25" |
16 | 05'11" | 01:32'36" |
17 | 05'16" | 01:37'52" |
18 | 05'13" | 01:43'05" |
19 | 05'37" | 01:48'42" |
20 | 04'57" | 01:53'39" |
21 | 05'19" | 01:58'58" |
22 | 05'21" | 02:04'19" |
23 | 05'02" | 02:09'21" |
24 | 05'27" | 02:14'48" |
25 | 05'18" | 02:20'06" |
26 | 05'19" | 02:25'25" |
27 | 05'20" | 02:30'45" |
28 | 05'16" | 02:36'01" |
29 | 06'10" | 02:42'11" |
30 | 05'40" | 02:47'51" |
31 | 05'41" | 02:53'32" |
32 | 06'14" | 02:59'46" |
33 | 05'14" | 03:05'00" |
34 | 06'08" | 03:11'08" |
35 | 05'24" | 03:16'32" |
36 | 07'35" | 03:24'07" |
37 | 05'19" | 03:29'26" |
38 | 05'33" | 03:34'59" |
39 | 05'30" | 03:40'29" |
40 | 05'38" | 03:46'07" |
41 | 05'49" | 03:51'56" |
42 | 04'54" | 03:56'50" |
43 | 05'20" | 04:02'10" |
43.5 | 04'24" | 04:04'28" |