27.1 km | 03:01:46 | 06:43/km日期: 2014-12-14 18:18 - 總爬升: 669 m - 地點: 新北投-文化大學-新北投 - 天氣: 冷到爆 - 卡路里: 1461 Cal - 溫度: 18°C - 濕度: 74%
Pace: 07'53" / 06'55" / 07'35" / 08'41" / 10'54" / 16'49" / 06'38" / 08'10" / 11'36" / 07'49" / 08'09" / 06'34" / 20'09" / 05'57" / 73'54" / 07'23" / 05'44" / 07'12" / 15'24" / 05'29" / 05'36" / 08'33" / 05'19" / 06'08" / 04'36" / 08'15" / 05'34" / 09'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+03'16") | 1000 / 1000 |
| 2 | | 06'55" (+02'19") | 1000 / 2000 |
| 3 | | 07'34" (+02'58") | 1000 / 3000 |
| 4 | | 07'07" (+02'31") | 1000 / 4000 |
| 5 | | 08'31" (+03'55") | 1000 / 5000 |
| 6 | | 08'10" (+03'34") | 1000 / 6000 |
| 7 | | 06'37" (+02'01") | 1000 / 7000 |
| 8 | | 06'56" (+02'20") | 1000 / 8000 |
| 9 | | 09'11" (+04'35") | 1000 / 9000 |
| 10 | | 07'48" (+03'12") | 1000 / 10000 |
| 11 | | 08'09" (+03'33") | 1000 / 11000 |
| 12 | | 06'34" (+01'58") | 1000 / 12000 |
| 13 | | 06'07" (+01'31") | 1000 / 13000 |
| 14 | | 05'56" (+01'20") | 1000 / 14000 |
| 15 | | 08'02" (+03'26") | 1000 / 15000 |
| 16 | | 07'22" (+02'46") | 1000 / 16000 |
| 17 | | 05'44" (+01'08") | 1000 / 17000 |
| 18 | | 07'11" (+02'35") | 1000 / 18000 |
| 19 | | 05'34" (+00'58") | 1000 / 19000 |
| 20 | | 05'28" (+00'52") | 1000 / 20000 |
| 21 | | 05'36" (+01'00") | 1000 / 21000 |
| 22 | | 05'46" (+01'10") | 1000 / 22000 |
| 23 | | 05'19" (+00'43") | 1000 / 23000 |
| 24 | | 05'29" (+00'53") | 1000 / 24000 |
| 25 | | 04'36" | 1000 / 25000 |
| 26 | | 06'02" (+01'26") | 1000 / 26000 |
| 27 | | 05'34" (+00'58") | 1000 / 27000 |
| 28 | | 07'22" (+02'46") | 51 / 27051 |
[1214 團練]
好久沒有跑陽明山了
這次文化夜景團一整個滿足心願
看到旁邊路人穿厚大衣還縮著的時候
從旁邊跑過去然後邊講熱爆了一整個大反差哈哈哈
但是停下來休息的時候就真的冷爆了T_____T
(穿短袖短褲的侑剛: 在外人前面要裝做不冷 XD)
俯視台北盆地感受著城市的秩序
紛紛擾擾的人群車輛及隔壁的香腸攤
熱鬧的山頭
外在的低溫也阻擋不了我們這群熱血的跑友
文化大學，I am a rummer.
12月累積里程 :
318.70 km 
Adidas energy boost 2 m 型號 累積 :
1080.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'55" | 00:14'48" |
| 3 | 07'35" | 00:22'23" |
| 4 | 08'41" | 00:31'04" |
| 5 | 10'54" | 00:41'58" |
| 6 | 16'49" | 00:58'47" |
| 7 | 06'38" | 01:05'25" |
| 8 | 08'10" | 01:13'35" |
| 9 | 11'36" | 01:25'11" |
| 10 | 07'49" | 01:33'00" |
| 11 | 08'09" | 01:41'09" |
| 12 | 06'34" | 01:47'43" |
| 13 | 20'09" | 02:07'52" |
| 14 | 05'57" | 02:13'49" |
| 15 | 73'54" | 03:27'43" |
| 16 | 07'23" | 03:35'06" |
| 17 | 05'44" | 03:40'50" |
| 18 | 07'12" | 03:48'02" |
| 19 | 15'24" | 04:03'26" |
| 20 | 05'29" | 04:08'55" |
| 21 | 05'36" | 04:14'31" |
| 22 | 08'33" | 04:23'04" |
| 23 | 05'19" | 04:28'23" |
| 24 | 06'08" | 04:34'31" |
| 25 | 04'36" | 04:39'07" |
| 26 | 08'15" | 04:47'22" |
| 27 | 05'34" | 04:52'56" |
| 27.1 | 09'19" | 04:53'25" |
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