8.9 km | 00:49:23 | 05:33/km日期: 2020-12-18 17:56 - 總爬升: 103 m - 卡路里: 528 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(6)
Pace: 05'33" / 05'43" / 05'31" / 05'20" / 05'16" / 05'15" / 05'17" / 05'39" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'18") | 1000 / 1000 |
| 2 | | 05'42" (+00'27") | 1000 / 2000 |
| 3 | | 05'30" (+00'15") | 1000 / 3000 |
| 4 | | 05'19" (+00'04") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'15" | 1000 / 6000 |
| 7 | | 05'16" (+00'01") | 1000 / 7000 |
| 8 | | 05'39" (+00'24") | 1000 / 8000 |
| 9 | | 06'37" (+01'22") | 878 / 8878 |
12月累積里程 : 332.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'43" | 00:11'16" |
| 3 | 05'31" | 00:16'47" |
| 4 | 05'20" | 00:22'07" |
| 5 | 05'16" | 00:27'23" |
| 6 | 05'15" | 00:32'38" |
| 7 | 05'17" | 00:37'55" |
| 8 | 05'39" | 00:43'34" |
| 8.9 | 06'37" | 00:49'23" |
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