6.6 km | 00:37:43 | 05:45/km日期: 2014-12-10 04:38 - 卡路里: 454 Cal - 溫度: 18°C - 濕度: 96%
Pace: 05'40" / 05'24" / 05'20" / 05'20" / 05'32" / 07'48" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'27") | 1006 / 1006 |
| 2 | | 05'26" (+00'06") | 995 / 2001 |
| 3 | | 05'23" (+00'03") | 1002 / 3005 |
| 4 | | 05'20" | 999 / 4003 |
| 5 | | 05'31" (+00'11") | 1004 / 5008 |
| 6 | | 06'46" (+01'26") | 994 / 6002 |
| 7 | | 06'21" (+01'01") | 543 / 6545 |
12月累積里程 : 206.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'24" | 00:11'04" |
| 3 | 05'20" | 00:16'24" |
| 4 | 05'20" | 00:21'44" |
| 5 | 05'32" | 00:27'16" |
| 6 | 07'48" | 00:35'04" |
| 6.5 | 06'13" | 00:38'28" |
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