| 全馬 | 03:56:19 | 05:31/km | 第37馬官方成績 | 日期 | 2020-12-12 | 成績 | 03:56:19 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'37" | 00:50'11" | | 00:25'34" (+00'57") | | 00:25'37" (+01'00") | 00:53'38" (+03'27") | | 00:28'01" (+03'24") | | 00:27'37" (+03'00") | 00:56'50" (+06'39") | | 00:29'13" (+04'36") | | 00:29'06" (+04'29") | 01:00'36" (+10'25") | | 00:31'30" (+06'53") | |
日期: 2020-12-12 06:00 - 總爬升: 540 m - 地點: 山上水道博物館 - 天氣: 涼爽轉熱 - 卡路里: 2303 Cal - 總步數: 43664 - 平均步頻: 184 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(29) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'05" (+00'31") | 1002 / 1002 | 213 / 92 | 2 | | 05'12" (+00'38") | 1000 / 2003 | 215 / 89 | 3 | | 04'49" (+00'15") | 1008 / 3012 | 217 / 95 | 4 | | 04'34" | 1006 / 4018 | 217 / 100 | 5 | | 04'49" (+00'15") | 1002 / 5021 | 218 / 94 |
6 | | 05'33" (+00'59") | 1004 / 6026 | 197 / 91 | 7 | | 04'51" (+00'17") | 1000 / 7026 | 211 / 97 | 8 | | 04'51" (+00'17") | 1001 / 8027 | 214 / 95 | 9 | | 04'48" (+00'14") | 1005 / 9033 | 214 / 97 | 10 | | 05'26" (+00'52") | 1003 / 10036 | 196 / 93 | 11 | | 04'56" (+00'22") | 1002 / 11039 | 214 / 94 | 12 | | 05'02" (+00'28") | 1002 / 12041 | 213 / 93 | 13 | | 05'44" (+01'10") | 1011 / 13052 | 182 / 95 | 14 | | 04'42" (+00'08") | 1007 / 14060 | 213 / 99 | 15 | | 05'04" (+00'30") | 1007 / 15067 | 213 / 92 | 16 | | 06'18" (+01'44") | 1005 / 16072 | 180 / 88 | 17 | | 05'25" (+00'51") | 1000 / 17073 | 206 / 89 | 18 | | 04'48" (+00'14") | 1000 / 18073 | 205 / 101 | 19 | | 05'50" (+01'16") | 1002 / 19075 | 184 / 92 | 20 | | 05'33" (+00'59") | 1003 / 20078 | 187 / 95 | 21 | | 05'26" (+00'52") | 1004 / 21083 | 204 / 89 | 22 | | 05'51" (+01'17") | 1009 / 22093 | 150 / 113 | 23 | | 05'10" (+00'36") | 1007 / 23101 | 190 / 101 | 24 | | 05'11" (+00'37") | 1000 / 24101 | 203 / 94 | 25 | | 05'46" (+01'12") | 1006 / 25107 | 175 / 98 | 26 | | 07'02" (+02'28") | 1006 / 26114 | 115 / 123 | 27 | | 04'55" (+00'21") | 1006 / 27120 | 204 / 99 | 28 | | 06'06" (+01'32") | 1008 / 28128 | 168 / 97 | 29 | | 05'46" (+01'12") | 1007 / 29135 | 172 / 100 | 30 | | 05'15" (+00'41") | 1002 / 30138 | 206 / 91 | 31 | | 05'25" (+00'51") | 1006 / 31144 | 177 / 103 | 32 | | 06'28" (+01'54") | 1004 / 32149 | 142 / 108 | 33 | | 05'05" (+00'31") | 1006 / 33156 | 207 / 94 | 34 | | 06'36" (+02'02") | 1006 / 34162 | 145 / 103 | 35 | | 05'20" (+00'46") | 1001 / 35164 | 204 / 91 | 36 | | 06'51" (+02'17") | 1010 / 36175 | 116 / 125 | 37 | | 05'56" (+01'22") | 1008 / 37183 | 168 / 99 | 38 | | 05'29" (+00'55") | 1002 / 38186 | 191 / 95 | 39 | | 06'00" (+01'26") | 1008 / 39194 | 160 / 103 | 40 | | 07'00" (+02'26") | 1003 / 40198 | 126 / 113 | 41 | | 05'51" (+01'17") | 1009 / 41207 | 164 / 103 | 42 | | 05'18" (+00'44") | 1007 / 42214 | 177 / 106 | 43 | | 05'36" (+01'02") | 648 / 42863 | 176 / 101 |
賽後評分: 賽道指標需加強 給 5 星 12月累積里程 : 355.08 km MW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'06" | 00:05'06" | 2 | 05'13" | 00:10'19" | 3 | 04'52" | 00:15'11" | 4 | 04'33" | 00:19'44" | 5 | 04'53" | 00:24'37" | 6 | 05'32" | 00:30'09" | 7 | 04'55" | 00:35'04" | 8 | 04'52" | 00:39'56" | 9 | 04'46" | 00:44'42" | 10 | 05'29" | 00:50'11" | 11 | 05'00" | 00:55'11" | 12 | 05'00" | 01:00'11" | 13 | 05'45" | 01:05'56" | 14 | 04'48" | 01:10'44" | 15 | 05'04" | 01:15'48" | 16 | 06'20" | 01:22'08" | 17 | 05'29" | 01:27'37" | 18 | 04'49" | 01:32'26" | 19 | 05'48" | 01:38'14" | 20 | 05'35" | 01:43'49" | 21 | 05'29" | 01:49'18" | 22 | 05'53" | 01:55'11" | 23 | 04'54" | 02:00'05" | 24 | 05'32" | 02:05'37" | 25 | 05'49" | 02:11'26" | 26 | 07'05" | 02:18'31" | 27 | 04'57" | 02:23'28" | 28 | 06'06" | 02:29'34" | 29 | 05'49" | 02:35'23" | 30 | 05'16" | 02:40'39" | 31 | 05'28" | 02:46'07" | 32 | 06'30" | 02:52'37" | 33 | 05'08" | 02:57'45" | 34 | 06'39" | 03:04'24" | 35 | 05'21" | 03:09'45" | 36 | 06'53" | 03:16'38" | 37 | 06'00" | 03:22'38" | 38 | 05'32" | 03:28'10" | 39 | 06'01" | 03:34'11" | 40 | 07'04" | 03:41'15" | 41 | 05'53" | 03:47'08" | 42 | 05'21" | 03:52'29" | 42.6 | 05'54" | 03:56'19" |
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