9.1 km | 00:43:11 | 04:44/km日期: 2020-12-17 16:10 - 卡路里: 492 Cal - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 04'45" / 04'42" / 04'34" / 04'40" / 04'52" / 04'42" / 04'45" / 04'41" / 04'45" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'04") | 996 / 996 |
2 | | 04'41" (+00'04") | 1000 / 1996 |
3 | | 04'37" | 1004 / 3001 |
4 | | 04'39" (+00'02") | 1017 / 4018 |
5 | | 04'48" (+00'11") | 996 / 5015 |
6 | | 04'42" (+00'05") | 1012 / 6027 |
7 | | 04'44" (+00'07") | 1003 / 7031 |
8 | | 04'44" (+00'07") | 999 / 8030 |
9 | | 04'42" (+00'05") | 1015 / 9045 |
10 | | 04'32" | 95 / 9141 |
今天基本訓練在戶外運動跑步了43分鐘9點10公里。
12月累積里程 : 135.58 km
Android - samsung SM-A426B 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'42" | 00:09'27" |
3 | 04'34" | 00:14'01" |
4 | 04'40" | 00:18'41" |
5 | 04'52" | 00:23'33" |
6 | 04'42" | 00:28'15" |
7 | 04'45" | 00:33'00" |
8 | 04'41" | 00:37'41" |
9 | 04'45" | 00:42'26" |
9.1 | 04'14" | 00:43'02" |