7.0 km | 00:38:33 | 05:29/km日期: 2020-12-12 16:42 - 卡路里: 444 Cal - 平均步頻: 180
Pace: 05'51" / 05'46" / 05'48" / 05'18" / 05'24" / 05'07" / 05'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'44") | 1000 / 1000 |
| 2 | | 05'46" (+00'40") | 1000 / 2000 |
| 3 | | 05'48" (+00'42") | 1000 / 3000 |
| 4 | | 05'17" (+00'11") | 1000 / 4000 |
| 5 | | 05'25" (+00'19") | 1000 / 5000 |
| 6 | | 05'06" | 1000 / 6000 |
| 7 | | 05'14" (+00'08") | 1000 / 7000 |
| 8 | | 04'55" | 18 / 7018 |
12月累積里程 :
34.55 km 
Nike Flyknit LunarEpic 累積 :
2567.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'46" | 00:11'37" |
| 3 | 05'48" | 00:17'25" |
| 4 | 05'18" | 00:22'43" |
| 5 | 05'24" | 00:28'07" |
| 6 | 05'07" | 00:33'14" |
| 7 | 05'14" | 00:38'28" |
| 7.0 | 05'25" | 00:38'34" |
展開計圈分析
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