21.6 km | 02:05:54 | 05:48/km日期: 2019-03-03 06:00 - 總爬升: 143 m - 卡路里: 1461 Cal - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 04'08" / 04'36" / 05'07" / 04'46" / 04'51" / 04'40" / 04'44" / 05'12" / 05'20" / 05'24" / 05'05" / 04'58" / 04'54" / 04'42" / 04'59" / 05'07" / 04'52" / 04'55" / 04'52" / 04'56" / 04'56" / 34'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" | 997 / 997 |
2 | | 04'36" (+00'32") | 995 / 1993 |
3 | | 05'05" (+01'01") | 1006 / 2999 |
4 | | 04'48" (+00'44") | 1009 / 4009 |
5 | | 04'50" (+00'46") | 1001 / 5011 |
6 | | 04'41" (+00'37") | 993 / 6005 |
7 | | 04'42" (+00'38") | 1023 / 7028 |
8 | | 05'10" (+01'06") | 1001 / 8030 |
9 | | 05'21" (+01'17") | 995 / 9025 |
10 | | 05'24" (+01'20") | 1002 / 10028 |
11 | | 05'06" (+01'02") | 1012 / 11041 |
12 | | 04'56" (+00'52") | 1003 / 12044 |
13 | | 04'53" (+00'49") | 1000 / 13045 |
14 | | 04'43" (+00'39") | 1009 / 14055 |
15 | | 04'59" (+00'55") | 997 / 15052 |
16 | | 05'07" (+01'03") | 1003 / 16055 |
17 | | 04'51" (+00'47") | 1013 / 17068 |
18 | | 04'55" (+00'51") | 1008 / 18077 |
19 | | 04'48" (+00'44") | 996 / 19073 |
20 | | 05'01" (+00'57") | 1012 / 20086 |
21 | | 04'55" (+00'51") | 995 / 21082 |
22 | | 34'39" (+30'35") | 640 / 21723 |
3月累積里程 : 39.69 km
Android - HMD Global Nokia 7 plus 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'08" | 00:04'08" |
2 | 04'36" | 00:08'44" |
3 | 05'07" | 00:13'51" |
4 | 04'46" | 00:18'37" |
5 | 04'51" | 00:23'28" |
6 | 04'40" | 00:28'08" |
7 | 04'44" | 00:32'52" |
8 | 05'12" | 00:38'04" |
9 | 05'20" | 00:43'24" |
10 | 05'24" | 00:48'48" |
11 | 05'05" | 00:53'53" |
12 | 04'58" | 00:58'51" |
13 | 04'54" | 01:03'45" |
14 | 04'42" | 01:08'27" |
15 | 04'59" | 01:13'26" |
16 | 05'07" | 01:18'33" |
17 | 04'52" | 01:23'25" |
18 | 04'55" | 01:28'20" |
19 | 04'52" | 01:33'12" |
20 | 04'56" | 01:38'08" |
21 | 04'56" | 01:43'04" |
21.7 | 31'13" | 02:05'39" |