12.2 km | 04:08:19 | 20:22/km日期: 2020-12-16 10:12 - 總爬升: 386 m - 卡路里: 658 Cal - 平均步頻: 12 - 溫度: 16°C - 濕度: 100%
Pace: 13'12" / 23'18" / 36'25" / 16'28" / 18'09" / 12'32" / 06'46" / 23'54" / 04'55" / 17'04" / 06'40" / 43'35" / 23'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'12" (+06'37") | 1015 / 1015 |
| 2 | | 23'16" (+16'41") | 991 / 2007 |
| 3 | | 36'13" (+29'38") | 1005 / 3012 |
| 4 | | 16'30" (+09'55") | 1004 / 4017 |
| 5 | | 18'01" (+11'26") | 1006 / 5024 |
| 6 | | 12'33" (+05'58") | 1002 / 6026 |
| 7 | | 06'41" (+00'06") | 1010 / 7036 |
| 8 | | 22'49" (+16'14") | 1059 / 8096 |
| 9 | | 06'35" | 1168 / 9264 |
| 10 | | 16'10" (+09'35") | 1007 / 10272 |
| 11 | | 13'34" (+06'59") | 1016 / 11288 |
| 12 | | 35'55" (+29'20") | 1012 / 12300 |
12月累積里程 : 402.55 km
Android - Sony G8232 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'12" | 00:13'12" |
| 2 | 23'18" | 00:36'30" |
| 3 | 36'25" | 01:12'55" |
| 4 | 16'28" | 01:29'23" |
| 5 | 18'09" | 01:47'32" |
| 6 | 12'32" | 02:00'04" |
| 7 | 06'46" | 02:06'50" |
| 8 | 23'54" | 02:30'44" |
| 9 | 04'55" | 02:35'39" |
| 10 | 17'04" | 02:52'43" |
| 11 | 06'40" | 02:59'23" |
| 12 | 43'35" | 03:42'58" |
| 12.4 | 11'27" | 03:47'30" |
展開計圈分析
留言 
