10.1 km | 01:30:15 | 08:54/km日期: 2020-12-17 16:43 - 總爬升: 119 m - 卡路里: 948 Cal - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 08'10" / 07'52" / 08'09" / 08'37" / 08'41" / 09'10" / 09'33" / 10'31" / 09'12" / 08'22" / 11'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+00'15") | 996 / 996 |
2 | | 07'50" | 994 / 1990 |
3 | | 08'10" (+00'20") | 1017 / 3008 |
4 | | 08'35" (+00'45") | 1002 / 4010 |
5 | | 08'43" (+00'53") | 995 / 5005 |
6 | | 09'08" (+01'18") | 1002 / 6008 |
7 | | 09'49" (+01'59") | 1012 / 7020 |
8 | | 10'10" (+02'20") | 993 / 8014 |
9 | | 09'16" (+01'26") | 1012 / 9026 |
10 | | 08'22" (+00'32") | 1005 / 10032 |
11 | | 10'31" (+02'41") | 121 / 10153 |
為了不能去參加12/20的夢時代10K
自主完成先 !聊表心意 !🤣🤣🤣
12月累積里程 :
62.23 km 母子鱷魚 包黑 累積 :
10.1 kmAndroid - Sony G3226 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'52" | 00:16'02" |
3 | 08'09" | 00:24'11" |
4 | 08'37" | 00:32'48" |
5 | 08'41" | 00:41'29" |
6 | 09'10" | 00:50'39" |
7 | 09'33" | 01:00'12" |
8 | 10'31" | 01:10'43" |
9 | 09'12" | 01:19'55" |
10 | 08'22" | 01:28'17" |
10.2 | 09'57" | 01:29'49" |