13.0 km | 01:11:04 | 05:27/km日期: 2020-12-13 15:48 - 平均心率: 127 - 卡路里: 722 Cal - 平均步頻: 186
Pace: 05'31" / 05'16" / 05'11" / 05'34" / 05'47" / 05'46" / 05'39" / 05'47" / 05'32" / 05'21" / 05'15" / 05'08" / 05'10" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'22") | 1000 / 1000 |
| 2 | | 05'15" (+00'07") | 1000 / 2000 |
| 3 | | 05'10" (+00'02") | 1000 / 3000 |
| 4 | | 05'33" (+00'25") | 1000 / 4000 |
| 5 | | 05'47" (+00'39") | 1000 / 5000 |
| 6 | | 05'46" (+00'38") | 1000 / 6000 |
| 7 | | 05'38" (+00'30") | 1000 / 7000 |
| 8 | | 05'46" (+00'38") | 1000 / 8000 |
| 9 | | 05'32" (+00'24") | 1000 / 9000 |
| 10 | | 05'20" (+00'12") | 1000 / 10000 |
| 11 | | 05'15" (+00'07") | 1000 / 11000 |
| 12 | | 05'08" | 1000 / 12000 |
| 13 | | 05'09" (+00'01") | 1000 / 13000 |
| 14 | | 05'02" | 29 / 13029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
175.82 km 
ASICS 虎走6 TENKA 累積 :
1674.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'16" | 00:10'47" |
| 3 | 05'11" | 00:15'58" |
| 4 | 05'34" | 00:21'32" |
| 5 | 05'47" | 00:27'19" |
| 6 | 05'46" | 00:33'05" |
| 7 | 05'39" | 00:38'44" |
| 8 | 05'47" | 00:44'31" |
| 9 | 05'32" | 00:50'03" |
| 10 | 05'21" | 00:55'24" |
| 11 | 05'15" | 01:00'39" |
| 12 | 05'08" | 01:05'47" |
| 13 | 05'10" | 01:10'57" |
| 13.0 | 05'02" | 01:11'06" |
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