11.0 km | 01:04:01 | 05:47/km日期: 2014-12-10 18:27 - 地點: 嘉義市體育場 - 天氣: 涼爽 - 卡路里: 626 Cal - 溫度: 18°C - 濕度: 94%
Pace: 05'58" / 06'02" / 06'08" / 05'49" / 05'51" / 05'57" / 05'28" / 05'44" / 05'49" / 05'51" / 05'10" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'01") | 434 / 434 |
| 2 | | 05'46" (+00'44") | 450 / 884 |
| 3 | | 06'00" (+00'58") | 443 / 1328 |
| 4 | | 06'01" (+00'59") | 436 / 1765 |
| 5 | | 05'55" (+00'53") | 449 / 2215 |
| 6 | | 06'10" (+01'08") | 426 / 2641 |
| 7 | | 06'02" (+01'00") | 436 / 3078 |
| 8 | | 06'04" (+01'02") | 452 / 3530 |
| 9 | | 05'46" (+00'44") | 455 / 3986 |
| 10 | | 05'47" (+00'45") | 457 / 4444 |
| 11 | | 05'52" (+00'50") | 428 / 4873 |
| 12 | | 05'54" (+00'52") | 457 / 5330 |
| 13 | | 06'13" (+01'11") | 428 / 5759 |
| 14 | | 05'31" (+00'29") | 446 / 6205 |
| 15 | | 05'35" (+00'33") | 440 / 6646 |
| 16 | | 05'21" (+00'19") | 466 / 7112 |
| 17 | | 05'41" (+00'39") | 435 / 7548 |
| 18 | | 05'43" (+00'41") | 430 / 7979 |
| 19 | | 05'43" (+00'41") | 430 / 8409 |
| 20 | | 05'54" (+00'52") | 420 / 8830 |
| 21 | | 05'50" (+00'48") | 416 / 9246 |
| 22 | | 05'56" (+00'54") | 431 / 9678 |
| 23 | | 05'35" (+00'33") | 429 / 10107 |
| 24 | | 05'24" (+00'22") | 458 / 10566 |
| 25 | | 05'02" | 449 / 11016 |
| 26 | | 04'46" | 31 / 11047 |
12月累積里程 :
108.87 km 
MIZUNO 美津濃 wave elixir8 累積 :
1652.9 kmAndroid - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'02" | 00:12'00" |
| 3 | 06'08" | 00:18'08" |
| 4 | 05'49" | 00:23'57" |
| 5 | 05'51" | 00:29'48" |
| 6 | 05'57" | 00:35'45" |
| 7 | 05'28" | 00:41'13" |
| 8 | 05'44" | 00:46'57" |
| 9 | 05'49" | 00:52'46" |
| 10 | 05'51" | 00:58'37" |
| 11 | 05'10" | 01:03'47" |
| 11.0 | 04'51" | 01:04'01" |
展開計圈分析
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