5.0 km | 00:29:47 | 05:54/km日期: 2020-12-14 17:46 - 卡路里: 519 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 05'44" / 05'32" / 05'44" / 06'13" / 05'44" / 18'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'16") | 500 / 500 |
| 2 | | 05'42" (+00'12") | 500 / 1000 |
| 3 | | 05'30" | 500 / 1500 |
| 4 | | 05'34" (+00'04") | 500 / 2000 |
| 5 | | 05'43" (+00'13") | 500 / 2500 |
| 6 | | 05'43" (+00'13") | 500 / 3000 |
| 7 | | 06'04" (+00'34") | 500 / 3500 |
| 8 | | 06'21" (+00'51") | 500 / 4000 |
| 9 | | 05'55" (+00'25") | 500 / 4500 |
| 10 | | 05'32" (+00'02") | 500 / 5000 |
| 11 | | 18'54" (+13'24") | 39 / 5039 |
| 12 | | 16'31" (+11'01") | 5 / 5044 |
12月累積里程 : 136.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'32" | 00:11'16" |
| 3 | 05'44" | 00:17'00" |
| 4 | 06'13" | 00:23'13" |
| 5 | 05'44" | 00:28'57" |
| 5.0 | 18'31" | 00:29'47" |
展開計圈分析
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