22.8 km | 01:49:53 | 04:49/km日期: 2017-12-17 07:00 - 卡路里: 1664 Cal
Pace: 05'29" / 01'14" / 05'34" / 04'38" / 06'02" / 05'56" / 06'02" / 06'10" / 05'25" / 02'19" / 05'01" / 06'11" / 06'15" / 06'06" / 06'06" / 06'06" / 06'20" / 05'57" / 06'20" / 04'24" / 00'42" / 00'28" / 01'28" /
12月累積里程 : 93.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 01'14" | 00:06'43" |
3 | 05'34" | 00:12'17" |
4 | 04'38" | 00:16'55" |
5 | 06'02" | 00:22'57" |
6 | 05'56" | 00:28'53" |
7 | 06'02" | 00:34'55" |
8 | 06'10" | 00:41'05" |
9 | 05'25" | 00:46'30" |
10 | 02'19" | 00:48'49" |
11 | 05'01" | 00:53'50" |
12 | 06'11" | 01:00'01" |
13 | 06'15" | 01:06'16" |
14 | 06'06" | 01:12'22" |
15 | 06'06" | 01:18'28" |
16 | 06'06" | 01:24'34" |
17 | 06'20" | 01:30'54" |
18 | 05'57" | 01:36'51" |
19 | 06'20" | 01:43'11" |
20 | 04'24" | 01:47'35" |
21 | 00'42" | 01:48'17" |
22 | 00'28" | 01:48'45" |
22.8 | 01'28" | 01:49'54" |