8.5 km | 00:48:30 | 05:41/km日期: 2020-12-11 05:17 - 總爬升: 276 m - 卡路里: 623 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 06'31" / 06'04" / 05'43" / 05'40" / 05'33" / 05'35" / 05'26" / 05'19" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'13") | 1000 / 1000 |
| 2 | | 06'04" (+00'46") | 1000 / 2000 |
| 3 | | 05'42" (+00'24") | 1000 / 3000 |
| 4 | | 05'39" (+00'21") | 1000 / 4000 |
| 5 | | 05'32" (+00'14") | 1000 / 5000 |
| 6 | | 05'35" (+00'17") | 1000 / 6000 |
| 7 | | 05'26" (+00'08") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 05'03" | 523 / 8523 |
12月累積里程 : 209.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'04" | 00:12'35" |
| 3 | 05'43" | 00:18'18" |
| 4 | 05'40" | 00:23'58" |
| 5 | 05'33" | 00:29'31" |
| 6 | 05'35" | 00:35'06" |
| 7 | 05'26" | 00:40'32" |
| 8 | 05'19" | 00:45'51" |
| 8.5 | 05'03" | 00:48'30" |
展開計圈分析
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