7.5 km | 00:35:55 | 04:48/km日期: 2014-12-15 20:11 - 卡路里: 662 Cal - 溫度: 16°C - 濕度: 94%
Pace: 05'05" / 04'49" / 04'54" / 04'52" / 04'49" / 04'51" / 04'31" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'34") | 997 / 997 |
| 2 | | 04'49" (+00'20") | 1013 / 2010 |
| 3 | | 04'52" (+00'23") | 1017 / 3028 |
| 4 | | 04'51" (+00'22") | 1003 / 4031 |
| 5 | | 04'50" (+00'21") | 999 / 5030 |
| 6 | | 04'49" (+00'20") | 1017 / 6048 |
| 7 | | 04'29" | 996 / 7045 |
| 8 | | 03'57" | 480 / 7525 |
12月累積里程 :
249.88 km 
Brooks RAVENNA 2-10 累積 :
1272.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'49" | 00:09'54" |
| 3 | 04'54" | 00:14'48" |
| 4 | 04'52" | 00:19'40" |
| 5 | 04'49" | 00:24'29" |
| 6 | 04'51" | 00:29'20" |
| 7 | 04'31" | 00:33'51" |
| 7.5 | 04'27" | 00:35'55" |
展開計圈分析
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