8.6 km | 00:56:05 | 06:31/km日期: 2020-12-11 21:00 - 卡路里: 463 Cal - 總步數: 8970 - 平均步頻: 159 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 94% - PM2.5: 良好(19)
Pace: 06'22" / 06'45" / 06'40" / 06'44" / 06'34" / 06'20" / 06'22" / 06'07" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'39") | 1007 / 1007 | 162 / 90 |
2 | | 06'41" (+00'34") | 1006 / 2013 | 161 / 92 |
3 | | 06'35" (+00'28") | 1005 / 3019 | 161 / 94 |
4 | | 06'44" (+00'37") | 1005 / 4024 | 156 / 94 |
5 | | 06'29" (+00'22") | 1002 / 5027 | 158 / 97 |
6 | | 06'18" (+00'11") | 1008 / 6036 | 159 / 99 |
7 | | 06'16" (+00'09") | 1008 / 7044 | 159 / 99 |
8 | | 06'07" | 1006 / 8051 | 158 / 102 |
9 | | 06'20" (+00'13") | 588 / 8639 | 161 / 97 |
12月累積里程 :
200.55 km 美津濃 EKIDEN SPIRIT2 -螢光黃 累積 :
361.3 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'45" | 00:13'07" |
3 | 06'40" | 00:19'47" |
4 | 06'44" | 00:26'31" |
5 | 06'34" | 00:33'05" |
6 | 06'20" | 00:39'25" |
7 | 06'22" | 00:45'47" |
8 | 06'07" | 00:51'54" |
8.6 | 07'06" | 00:56'05" |