12.0 km | 01:11:36 | 05:57/km日期: 2020-12-08 20:12 - 總爬升: 257 m - 卡路里: 724 Cal - 總步數: 12448 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 06'36" / 06'11" / 06'05" / 05'56" / 05'51" / 05'52" / 05'52" / 05'50" / 05'42" / 05'48" / 05'43" / 05'58" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'55") | 1004 / 1004 | 166 / 91 |
| 2 | | 06'09" (+00'29") | 1003 / 2008 | 172 / 94 |
| 3 | | 06'04" (+00'24") | 1002 / 3010 | 173 / 95 |
| 4 | | 05'54" (+00'14") | 1004 / 4015 | 174 / 97 |
| 5 | | 05'50" (+00'10") | 1000 / 5015 | 174 / 98 |
| 6 | | 05'53" (+00'13") | 1005 / 6021 | 174 / 97 |
| 7 | | 05'48" (+00'08") | 1001 / 7022 | 174 / 98 |
| 8 | | 05'51" (+00'11") | 1003 / 8026 | 174 / 97 |
| 9 | | 05'40" | 1003 / 9029 | 176 / 99 |
| 10 | | 05'46" (+00'06") | 1003 / 10033 | 175 / 98 |
| 11 | | 05'43" (+00'03") | 1001 / 11034 | 175 / 99 |
| 12 | | 05'56" (+00'16") | 1002 / 12036 | 175 / 96 |
12月累積里程 :
141.00 km 
母子鱷魚 夾腳拖 累積 :
16517.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'11" | 00:12'47" |
| 3 | 06'05" | 00:18'52" |
| 4 | 05'56" | 00:24'48" |
| 5 | 05'51" | 00:30'39" |
| 6 | 05'52" | 00:36'31" |
| 7 | 05'52" | 00:42'23" |
| 8 | 05'50" | 00:48'13" |
| 9 | 05'42" | 00:53'55" |
| 10 | 05'48" | 00:59'43" |
| 11 | 05'43" | 01:05'26" |
| 12 | 05'58" | 01:11'24" |
| 12.0 | 09'36" | 01:11'36" |
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