7.6 km | 00:55:57 | 07:20/km日期: 2014-12-09 06:52 - 卡路里: 385 Cal - 溫度: 17°C - 濕度: 73%
Pace: 07'12" / 08'11" / 07'46" / 07'44" / 07'41" / 07'12" / 05'59" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'14") | 1000 / 1000 |
| 2 | | 08'11" (+02'13") | 1000 / 2000 |
| 3 | | 07'45" (+01'47") | 1000 / 3000 |
| 4 | | 07'44" (+01'46") | 1000 / 4000 |
| 5 | | 07'41" (+01'43") | 1000 / 5000 |
| 6 | | 07'11" (+01'13") | 1000 / 6000 |
| 7 | | 05'58" | 1000 / 7000 |
| 8 | | 06'39" (+00'41") | 629 / 7629 |
12月累積里程 : 237.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 08'11" | 00:15'23" |
| 3 | 07'46" | 00:23'09" |
| 4 | 07'44" | 00:30'53" |
| 5 | 07'41" | 00:38'34" |
| 6 | 07'12" | 00:45'46" |
| 7 | 05'59" | 00:51'45" |
| 7.6 | 06'38" | 00:55'56" |
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