18.7 km | 01:52:39 | 06:02/km日期: 2020-12-12 06:43 - 平均心率: 128 - 卡路里: 1201 Cal - 溫度: 19°C - 濕度: 80%
Pace: 06'04" / 05'29" / 05'53" / 05'59" / 06'40" / 06'41" / 06'18" / 06'10" / 05'57" / 05'56" / 06'28" / 06'47" / 06'07" / 06'26" / 05'48" / 06'03" / 06'27" / 04'32" / 04'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
12月累積里程 :
207.99 km 
NIKE AIR ZOOM PEGASUS 36 B 累積 :
8302.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'29" | 00:11'33" |
| 3 | 05'53" | 00:17'26" |
| 4 | 05'59" | 00:23'25" |
| 5 | 06'40" | 00:30'05" |
| 6 | 06'41" | 00:36'46" |
| 7 | 06'18" | 00:43'04" |
| 8 | 06'10" | 00:49'14" |
| 9 | 05'57" | 00:55'11" |
| 10 | 05'56" | 01:01'07" |
| 11 | 06'28" | 01:07'35" |
| 12 | 06'47" | 01:14'22" |
| 13 | 06'07" | 01:20'29" |
| 14 | 06'26" | 01:26'55" |
| 15 | 05'48" | 01:32'43" |
| 16 | 06'03" | 01:38'46" |
| 17 | 06'27" | 01:45'13" |
| 18 | 04'32" | 01:49'45" |
| 18.7 | 04'19" | 01:52'39" |
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