10.4 km | 01:08:43 | 06:38/km日期: 2020-11-28 06:29 - 卡路里: 559 Cal - 總步數: 10944 - 平均步頻: 159 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 07'40" / 06'40" / 06'37" / 06'47" / 06'32" / 07'19" / 05'58" / 06'02" / 05'45" / 06'21" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'38" (+01'52") | 1003 / 1003 | 157 / 83 |
2 | | 06'49" (+01'03") | 1005 / 2008 | 161 / 90 |
3 | | 06'35" (+00'49") | 1003 / 3012 | 165 / 91 |
4 | | 06'43" (+00'57") | 1009 / 4021 | 158 / 93 |
5 | | 06'29" (+00'43") | 1005 / 5027 | 166 / 92 |
6 | | 07'17" (+01'31") | 1005 / 6033 | 143 / 95 |
7 | | 05'58" (+00'12") | 1009 / 7043 | 169 / 99 |
8 | | 05'56" (+00'10") | 1000 / 8044 | 169 / 99 |
9 | | 05'46" | 1003 / 9047 | 165 / 104 |
10 | | 06'55" (+01'09") | 1002 / 10049 | 137 / 105 |
11 | | 06'08" (+00'22") | 355 / 10404 | 167 / 97 |
11月累積里程 : 41.10 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'40" | 00:14'20" |
3 | 06'37" | 00:20'57" |
4 | 06'47" | 00:27'44" |
5 | 06'32" | 00:34'16" |
6 | 07'19" | 00:41'35" |
7 | 05'58" | 00:47'33" |
8 | 06'02" | 00:53'35" |
9 | 05'45" | 00:59'20" |
10 | 06'21" | 01:05'41" |
10.4 | 08'32" | 01:08'43" |