12.8 km | 00:59:44 | 04:39/km日期: 2020-12-09 14:46 - 平均心率: 181 - 卡路里: 700 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(2)
Pace: 04'06" / 04'17" / 04'34" / 04'38" / 04'57" / 04'58" / 04'33" / 04'34" / 04'32" / 04'54" / 04'50" / 04'45" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" | 1000 / 1000 |
| 2 | | 04'16" (+00'10") | 1000 / 2000 |
| 3 | | 04'34" (+00'28") | 1000 / 3000 |
| 4 | | 04'37" (+00'31") | 1000 / 4000 |
| 5 | | 04'57" (+00'51") | 1000 / 5000 |
| 6 | | 04'57" (+00'51") | 1000 / 6000 |
| 7 | | 04'33" (+00'27") | 1000 / 7000 |
| 8 | | 04'34" (+00'28") | 1000 / 8000 |
| 9 | | 04'30" (+00'24") | 1000 / 9000 |
| 10 | | 04'54" (+00'48") | 1000 / 10000 |
| 11 | | 04'50" (+00'44") | 1000 / 11000 |
| 12 | | 04'45" (+00'39") | 1000 / 12000 |
| 13 | | 04'53" (+00'47") | 839 / 12839 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
97.98 km 
asics zimbus 累積 :
11899.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 04'17" | 00:08'23" |
| 3 | 04'34" | 00:12'57" |
| 4 | 04'38" | 00:17'35" |
| 5 | 04'57" | 00:22'32" |
| 6 | 04'58" | 00:27'30" |
| 7 | 04'33" | 00:32'03" |
| 8 | 04'34" | 00:36'37" |
| 9 | 04'32" | 00:41'09" |
| 10 | 04'54" | 00:46'03" |
| 11 | 04'50" | 00:50'53" |
| 12 | 04'45" | 00:55'38" |
| 12.8 | 04'53" | 00:59'44" |
展開計圈分析
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