6.6 km | 00:45:33 | 06:53/km日期: 2014-11-16 21:59 - 卡路里: 420 Cal - 溫度: 21°C - 濕度: 93%
Pace: 06'39" / 07'28" / 06'58" / 06'55" / 08'05" / 06'39" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" | 1000 / 1000 |
| 2 | | 06'57" (+00'19") | 1000 / 2000 |
| 3 | | 06'58" (+00'20") | 1000 / 3000 |
| 4 | | 06'54" (+00'16") | 1000 / 4000 |
| 5 | | 07'31" (+00'53") | 1000 / 5000 |
| 6 | | 06'39" (+00'01") | 1000 / 6000 |
| 7 | | 06'26" | 605 / 6605 |
11月累積里程 : 67.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'28" | 00:14'07" |
| 3 | 06'58" | 00:21'05" |
| 4 | 06'55" | 00:28'00" |
| 5 | 08'05" | 00:36'05" |
| 6 | 06'39" | 00:42'44" |
| 6.6 | 06'26" | 00:46'38" |
展開計圈分析
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