11.0 km | 00:57:38 | 05:13/km日期: 2020-12-09 08:46 - 卡路里: 595 Cal - 總步數: 12486 - 平均步頻: 216 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 05'16" / 05'05" / 05'05" / 05'10" / 05'04" / 05'12" / 05'27" / 05'12" / 05'21" / 05'16" / 05'17" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'10") | 1009 / 1009 | 217 / 87 |
| 2 | | 05'03" | 1003 / 2012 | 219 / 90 |
| 3 | | 05'05" (+00'02") | 1007 / 3020 | 220 / 89 |
| 4 | | 05'05" (+00'02") | 1006 / 4026 | 219 / 89 |
| 5 | | 05'03" | 1001 / 5028 | 219 / 90 |
| 6 | | 05'13" (+00'10") | 1005 / 6033 | 217 / 87 |
| 7 | | 05'22" (+00'19") | 1003 / 7036 | 214 / 86 |
| 8 | | 05'12" (+00'09") | 1009 / 8045 | 216 / 88 |
| 9 | | 05'19" (+00'16") | 1005 / 9051 | 213 / 87 |
| 10 | | 05'13" (+00'10") | 1008 / 10060 | 213 / 89 |
| 11 | | 05'17" (+00'14") | 1006 / 11066 | 212 / 88 |
12月累積里程 : 355.08 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'05" | 00:10'21" |
| 3 | 05'05" | 00:15'26" |
| 4 | 05'10" | 00:20'36" |
| 5 | 05'04" | 00:25'40" |
| 6 | 05'12" | 00:30'52" |
| 7 | 05'27" | 00:36'19" |
| 8 | 05'12" | 00:41'31" |
| 9 | 05'21" | 00:46'52" |
| 10 | 05'16" | 00:52'08" |
| 11 | 05'17" | 00:57'25" |
| 11.0 | 08'18" | 00:57'38" |
展開計圈分析
留言 
