7.0 km | 00:45:54 | 06:30/km日期: 2020-12-10 18:57 - 卡路里: 515 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 82%
Pace: 00'06" / 06'35" / 06'29" / 06'34" / 06'17" / 06'10" / 06'20" / 11'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'45") | 1000 / 1000 |
2 | | 06'35" (+00'26") | 1000 / 2000 |
3 | | 06'28" (+00'19") | 1000 / 3000 |
4 | | 06'33" (+00'24") | 1000 / 4000 |
5 | | 06'17" (+00'08") | 1000 / 5000 |
6 | | 06'09" | 1000 / 6000 |
7 | | 06'20" (+00'11") | 1000 / 7000 |
8 | | 11'20" (+05'11") | 49 / 7049 |
12月累積里程 : 196.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'06" | 00:00'06" |
2 | 06'35" | 00:06'41" |
3 | 06'29" | 00:13'10" |
4 | 06'34" | 00:19'44" |
5 | 06'17" | 00:26'01" |
6 | 06'10" | 00:32'11" |
7 | 06'20" | 00:38'31" |
7.0 | 11'24" | 00:39'05" |