8.0 km | 00:46:01 | 05:43/km日期: 2014-12-12 05:49 - 卡路里: 528 Cal - 溫度: 17°C - 濕度: 92%
Pace: 06'34" / 05'51" / 06'03" / 05'44" / 05'37" / 05'09" / 07'38" / 07'47" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'25") | 1000 / 1000 |
| 2 | | 05'51" (+00'43") | 1000 / 2000 |
| 3 | | 06'03" (+00'55") | 1000 / 3000 |
| 4 | | 05'44" (+00'36") | 1000 / 4000 |
| 5 | | 05'37" (+00'29") | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 |
| 7 | | 05'39" (+00'31") | 1000 / 7000 |
| 8 | | 05'11" (+00'03") | 1000 / 8000 |
| 9 | | 05'27" (+00'19") | 37 / 8037 |
12月累積里程 : 279.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'51" | 00:12'25" |
| 3 | 06'03" | 00:18'28" |
| 4 | 05'44" | 00:24'12" |
| 5 | 05'37" | 00:29'49" |
| 6 | 05'09" | 00:34'58" |
| 7 | 07'38" | 00:42'36" |
| 8 | 07'47" | 00:50'23" |
| 8.0 | 05'44" | 00:50'36" |
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