10.3 km | 01:21:58 | 07:59/km日期: 2020-12-06 16:16 - 地點: 浮洲河濱公園 - 天氣: 陰天20度 - 卡路里: 809 Cal
Pace: 08'10" / 07'42" / 07'48" / 07'42" / 07'38" / 08'12" / 07'58" / 08'02" / 08'07" / 08'06" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+00'59") | 494 / 494 |
| 2 | | 07'38" (+00'02") | 499 / 993 |
| 3 | | 07'36" | 502 / 1495 |
| 4 | | 07'47" (+00'11") | 511 / 2007 |
| 5 | | 07'45" (+00'09") | 500 / 2507 |
| 6 | | 07'50" (+00'14") | 499 / 3007 |
| 7 | | 07'36" | 494 / 3501 |
| 8 | | 07'43" (+00'07") | 509 / 4011 |
| 9 | | 07'37" (+00'01") | 491 / 4503 |
| 10 | | 07'48" (+00'12") | 514 / 5017 |
| 11 | | 08'08" (+00'32") | 495 / 5513 |
| 12 | | 08'05" (+00'29") | 498 / 6012 |
| 13 | | 07'53" (+00'17") | 496 / 6508 |
| 14 | | 08'06" (+00'30") | 499 / 7008 |
| 15 | | 08'07" (+00'31") | 498 / 7506 |
| 16 | | 08'03" (+00'27") | 511 / 8017 |
| 17 | | 07'54" (+00'18") | 503 / 8521 |
| 18 | | 08'07" (+00'31") | 491 / 9013 |
| 19 | | 08'11" (+00'35") | 504 / 9517 |
| 20 | | 08'09" (+00'33") | 500 / 10018 |
| 21 | | 08'04" (+00'28") | 264 / 10282 |
12月累積里程 :
133.95 km 
DECATHLION KIPRUN FAST M BLACK YELLOW 累積 :
186.9 kmAndroid - Xiaomi Redmi Note 8 Pro 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'42" | 00:15'52" |
| 3 | 07'48" | 00:23'40" |
| 4 | 07'42" | 00:31'22" |
| 5 | 07'38" | 00:39'00" |
| 6 | 08'12" | 00:47'12" |
| 7 | 07'58" | 00:55'10" |
| 8 | 08'02" | 01:03'12" |
| 9 | 08'07" | 01:11'19" |
| 10 | 08'06" | 01:19'25" |
| 10.3 | 07'57" | 01:21'40" |
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