17.3 km | 01:37:55 | 05:39/km日期: 2020-12-10 10:20 - 平均心率: 151 - 卡路里: 1068 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 05'40" / 05'41" / 05'35" / 05'36" / 05'32" / 05'35" / 05'37" / 05'44" / 05'31" / 05'43" / 05'50" / 05'33" / 05'45" / 05'46" / 05'35" / 05'47" / 05'43" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'09") | 1000 / 1000 |
| 2 | | 05'40" (+00'09") | 1000 / 2000 |
| 3 | | 05'35" (+00'04") | 1000 / 3000 |
| 4 | | 05'35" (+00'04") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 05'35" (+00'04") | 1000 / 6000 |
| 7 | | 05'36" (+00'05") | 1000 / 7000 |
| 8 | | 05'43" (+00'12") | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 05'43" (+00'12") | 1000 / 10000 |
| 11 | | 05'49" (+00'18") | 1000 / 11000 |
| 12 | | 05'32" (+00'01") | 1000 / 12000 |
| 13 | | 05'45" (+00'14") | 1000 / 13000 |
| 14 | | 05'45" (+00'14") | 1000 / 14000 |
| 15 | | 05'35" (+00'04") | 1000 / 15000 |
| 16 | | 05'47" (+00'16") | 1000 / 16000 |
| 17 | | 05'42" (+00'11") | 1000 / 17000 |
| 18 | | 05'30" | 310 / 17310 |
博克多現在不能用截圖，趕快先把app串聯好再跑，不然就會像我浪費了今天的里程！
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 :
331.00 km 
New Balance FuelCell Rebel 累積 :
400.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'41" | 00:11'21" |
| 3 | 05'35" | 00:16'56" |
| 4 | 05'36" | 00:22'32" |
| 5 | 05'32" | 00:28'04" |
| 6 | 05'35" | 00:33'39" |
| 7 | 05'37" | 00:39'16" |
| 8 | 05'44" | 00:45'00" |
| 9 | 05'31" | 00:50'31" |
| 10 | 05'43" | 00:56'14" |
| 11 | 05'50" | 01:02'04" |
| 12 | 05'33" | 01:07'37" |
| 13 | 05'45" | 01:13'22" |
| 14 | 05'46" | 01:19'08" |
| 15 | 05'35" | 01:24'43" |
| 16 | 05'47" | 01:30'30" |
| 17 | 05'43" | 01:36'13" |
| 17.3 | 05'31" | 01:37'56" |
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