11.2 km | 01:07:08 | 06:00/km日期: 2020-12-10 18:32 - 天氣: 涼 - 卡路里: 594 Cal - 溫度: 21°C - 濕度: 87%
Pace: 05'10" / 04'36" / 04'38" / 04'40" / 04'30" / 04'16" / 04'36" / 06'56" / 05'17" / 05'47" / 11'58" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'50") | 1011 / 1011 |
2 | | 04'35" (+00'19") | 1001 / 2012 |
3 | | 04'39" (+00'23") | 1008 / 3020 |
4 | | 04'39" (+00'23") | 1001 / 4021 |
5 | | 04'27" (+00'11") | 1008 / 5030 |
6 | | 04'16" | 998 / 6028 |
7 | | 04'40" (+00'24") | 1005 / 7033 |
8 | | 06'54" (+02'38") | 1005 / 8038 |
9 | | 05'19" (+01'03") | 1041 / 9080 |
10 | | 05'43" (+01'27") | 1009 / 10090 |
11 | | 12'25" (+08'09") | 1079 / 11169 |
12 | | 10'35" (+06'19") | 176 / 11345 |
12月累積里程 :
276.75 km 泰六 ㄚ拖 累積 :
1097.2 kmAndroid - samsung SM-A307GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'36" | 00:09'46" |
3 | 04'38" | 00:14'24" |
4 | 04'40" | 00:19'04" |
5 | 04'30" | 00:23'34" |
6 | 04'16" | 00:27'50" |
7 | 04'36" | 00:32'26" |
8 | 06'56" | 00:39'22" |
9 | 05'17" | 00:44'39" |
10 | 05'47" | 00:50'26" |
11 | 11'58" | 01:02'24" |
11.3 | 10'50" | 01:06'09" |