8.8 km | 00:51:59 | 05:52/km日期: 2020-12-10 05:13 - 總爬升: 247 m - 卡路里: 650 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(6)
Pace: 06'27" / 06'09" / 05'55" / 05'47" / 05'43" / 05'40" / 05'39" / 05'41" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'47") | 1000 / 1000 |
2 | | 06'08" (+00'29") | 1000 / 2000 |
3 | | 05'55" (+00'16") | 1000 / 3000 |
4 | | 05'46" (+00'07") | 1000 / 4000 |
5 | | 05'43" (+00'04") | 1000 / 5000 |
6 | | 05'39" | 1000 / 6000 |
7 | | 05'39" | 1000 / 7000 |
8 | | 05'40" (+00'01") | 1000 / 8000 |
9 | | 05'51" (+00'12") | 847 / 8847 |
12月累積里程 : 209.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'09" | 00:12'36" |
3 | 05'55" | 00:18'31" |
4 | 05'47" | 00:24'18" |
5 | 05'43" | 00:30'01" |
6 | 05'40" | 00:35'41" |
7 | 05'39" | 00:41'20" |
8 | 05'41" | 00:47'01" |
8.8 | 05'51" | 00:51'59" |