12.0 km | 01:10:03 | 05:49/km日期: 2020-12-09 14:46 - 卡路里: 648 Cal - 總步數: 12544 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(2)
Pace: 05'27" / 05'31" / 05'32" / 05'20" / 05'25" / 05'17" / 05'15" / 04'55" / 05'03" / 05'02" / 04'53" / 12'05" / 30'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'35") | 1003 / 1003 | 182 / 100 |
| 2 | | 05'30" (+00'39") | 1001 / 2004 | 183 / 98 |
| 3 | | 05'30" (+00'39") | 1004 / 3009 | 182 / 99 |
| 4 | | 05'20" (+00'29") | 1008 / 4017 | 183 / 101 |
| 5 | | 05'22" (+00'31") | 1006 / 5024 | 185 / 100 |
| 6 | | 05'14" (+00'23") | 1007 / 6032 | 187 / 102 |
| 7 | | 05'10" (+00'19") | 1003 / 7036 | 186 / 103 |
| 8 | | 04'56" (+00'05") | 1004 / 8040 | 188 / 107 |
| 9 | | 05'01" (+00'10") | 1006 / 9047 | 188 / 105 |
| 10 | | 05'00" (+00'09") | 1004 / 10051 | 188 / 105 |
| 11 | | 04'51" | 1004 / 11055 | 189 / 108 |
| 12 | | 12'07" (+07'16") | 1001 / 12057 | 147 / 55 |
12月累積里程 : 343.62 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'31" | 00:10'58" |
| 3 | 05'32" | 00:16'30" |
| 4 | 05'20" | 00:21'50" |
| 5 | 05'25" | 00:27'15" |
| 6 | 05'17" | 00:32'32" |
| 7 | 05'15" | 00:37'47" |
| 8 | 04'55" | 00:42'42" |
| 9 | 05'03" | 00:47'45" |
| 10 | 05'02" | 00:52'47" |
| 11 | 04'53" | 00:57'40" |
| 12 | 12'05" | 01:09'45" |
| 12.0 | 30'00" | 01:10'03" |
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