7.1 km | 00:42:03 | 05:56/km日期: 2020-12-07 22:13 - 地點: 板二 - 卡路里: 395 Cal - 平均步頻: 186
Pace: 06'23" / 05'50" / 05'45" / 05'44" / 05'50" / 05'51" / 06'14" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'38") | 1000 / 1000 |
| 2 | | 05'50" (+00'06") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 05'49" (+00'05") | 1000 / 5000 |
| 6 | | 05'51" (+00'07") | 1000 / 6000 |
| 7 | | 06'13" (+00'29") | 1000 / 7000 |
| 8 | | 06'00" (+00'16") | 73 / 7073 |
12月累積里程 :
188.46 km 
Mizuno Wave Rider 19 累積 :
1387.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'50" | 00:12'13" |
| 3 | 05'45" | 00:17'58" |
| 4 | 05'44" | 00:23'42" |
| 5 | 05'50" | 00:29'32" |
| 6 | 05'51" | 00:35'23" |
| 7 | 06'14" | 00:41'37" |
| 7.1 | 06'06" | 00:42'04" |
展開計圈分析
留言 
