11.5 km | 01:13:27 | 06:22/km日期: 2020-12-07 18:53 - 卡路里: 684 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 94%
Pace: 05'58" / 05'57" / 05'54" / 06'03" / 06'03" / 06'20" / 06'32" / 07'39" / 06'48" / 06'28" / 06'24" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'20") | 495 / 495 |
2 | | 05'47" | 492 / 987 |
3 | | 05'52" (+00'05") | 502 / 1490 |
4 | | 05'51" (+00'04") | 509 / 1999 |
5 | | 05'57" (+00'10") | 501 / 2500 |
6 | | 05'55" (+00'08") | 492 / 2993 |
7 | | 06'06" (+00'19") | 507 / 3500 |
8 | | 06'03" (+00'16") | 489 / 3989 |
9 | | 05'59" (+00'12") | 514 / 4504 |
10 | | 06'05" (+00'18") | 490 / 4994 |
11 | | 06'15" (+00'28") | 505 / 5500 |
12 | | 06'24" (+00'37") | 504 / 6005 |
13 | | 06'33" (+00'46") | 492 / 6497 |
14 | | 06'31" (+00'44") | 505 / 7003 |
15 | | 06'29" (+00'42") | 498 / 7502 |
16 | | 08'46" (+02'59") | 503 / 8005 |
17 | | 06'42" (+00'55") | 489 / 8495 |
18 | | 06'53" (+01'06") | 510 / 9006 |
19 | | 06'41" (+00'54") | 490 / 9497 |
20 | | 06'19" (+00'32") | 503 / 10000 |
21 | | 06'35" (+00'48") | 498 / 10499 |
22 | | 06'04" (+00'17") | 513 / 11012 |
23 | | 06'09" (+00'22") | 494 / 11507 |
24 | | 06'27" (+00'40") | 15 / 11523 |
12月累積里程 : 134.42 km
Android - Sony H9493 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'57" | 00:11'55" |
3 | 05'54" | 00:17'49" |
4 | 06'03" | 00:23'52" |
5 | 06'03" | 00:29'55" |
6 | 06'20" | 00:36'15" |
7 | 06'32" | 00:42'47" |
8 | 07'39" | 00:50'26" |
9 | 06'48" | 00:57'14" |
10 | 06'28" | 01:03'42" |
11 | 06'24" | 01:10'06" |
11.5 | 06'01" | 01:13'15" |