10.7 km | 00:59:21 | 05:32/km日期: 2014-12-11 17:43 - 地點: 操場 - 天氣: 冷+毛毛雨 - 卡路里: 771 Cal - 溫度: 21°C - 濕度: 65%
Pace: 05'51" / 05'46" / 05'33" / 05'40" / 05'23" / 05'26" / 05'36" / 05'26" / 05'31" / 05'23" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'29") | 1001 / 1001 |
| 2 | | 05'44" (+00'23") | 1005 / 2006 |
| 3 | | 05'34" (+00'13") | 996 / 3003 |
| 4 | | 05'38" (+00'17") | 1004 / 4008 |
| 5 | | 05'25" (+00'04") | 1002 / 5010 |
| 6 | | 05'25" (+00'04") | 1004 / 6015 |
| 7 | | 05'34" (+00'13") | 993 / 7009 |
| 8 | | 05'27" (+00'06") | 1007 / 8016 |
| 9 | | 05'32" (+00'11") | 996 / 9012 |
| 10 | | 05'21" | 1004 / 10017 |
| 11 | | 05'15" | 703 / 10720 |
12月累積里程 :
230.42 km 
MIZUNO WAVE Rider 17 累積 :
1228.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'46" | 00:11'37" |
| 3 | 05'33" | 00:17'10" |
| 4 | 05'40" | 00:22'50" |
| 5 | 05'23" | 00:28'13" |
| 6 | 05'26" | 00:33'39" |
| 7 | 05'36" | 00:39'15" |
| 8 | 05'26" | 00:44'41" |
| 9 | 05'31" | 00:50'12" |
| 10 | 05'23" | 00:55'35" |
| 10.7 | 05'18" | 00:59'21" |
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