5.0 km | 00:27:50 | 05:33/km日期: 2019-11-12 18:41 - 卡路里: 363 Cal - 平均步頻: 178
Pace: 05'54" / 05'36" / 05'42" / 05'21" / 05'11" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'43") | 1000 / 1000 |
| 2 | | 05'35" (+00'24") | 1000 / 2000 |
| 3 | | 05'41" (+00'30") | 1000 / 3000 |
| 4 | | 05'21" (+00'10") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 08'16" (+03'05") | 13 / 5013 |
11月累積里程 : 29.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'36" | 00:11'30" |
| 3 | 05'42" | 00:17'12" |
| 4 | 05'21" | 00:22'33" |
| 5 | 05'11" | 00:27'44" |
| 5.0 | 08'35" | 00:27'51" |
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