7.0 km | 00:38:14 | 05:27/km日期: 2019-11-01 22:32 - 卡路里: 510 Cal - 平均步頻: 184
Pace: 01'22" / 05'33" / 05'36" / 05'30" / 06'53" / 05'20" / 05'12" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'31") | 1000 / 1000 |
2 | | 05'24" (+00'13") | 1000 / 2000 |
3 | | 05'35" (+00'24") | 1000 / 3000 |
4 | | 05'29" (+00'18") | 1000 / 4000 |
5 | | 05'25" (+00'14") | 1000 / 5000 |
6 | | 05'20" (+00'09") | 1000 / 6000 |
7 | | 05'11" | 1000 / 7000 |
8 | | 03'46" | 17 / 7017 |
11月累積里程 : 29.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'22" | 00:01'22" |
2 | 05'33" | 00:06'55" |
3 | 05'36" | 00:12'31" |
4 | 05'30" | 00:18'01" |
5 | 06'53" | 00:24'54" |
6 | 05'20" | 00:30'14" |
7 | 05'12" | 00:35'26" |
7.0 | 03'49" | 00:35'30" |