5.0 km | 00:25:26 | 05:05/km日期: 2019-10-16 23:06 - 卡路里: 350 Cal - 平均步頻: 176
Pace: 00'28" / 05'41" / 05'54" / 05'07" / 05'22" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+01'00") | 1000 / 1000 |
2 | | 04'23" | 1000 / 2000 |
3 | | 05'07" (+00'44") | 1000 / 3000 |
4 | | 05'07" (+00'44") | 1000 / 4000 |
5 | | 05'22" (+00'59") | 1000 / 5000 |
6 | | 14'05" (+09'42") | 2 / 5002 |
10月累積里程 : 33.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'28" | 00:00'28" |
2 | 05'41" | 00:06'09" |
3 | 05'54" | 00:12'03" |
4 | 05'07" | 00:17'10" |
5 | 05'22" | 00:22'32" |
5.0 | 13'10" | 00:22'34" |