5.2 km | 00:36:12 | 06:54/km日期: 2020-11-23 11:58 - 卡路里: 309 Cal - 平均步頻: 178
Pace: 02'15" / 06'29" / 06'47" / 07'22" / 06'56" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'36") | 1000 / 1000 |
| 2 | | 06'29" | 1000 / 2000 |
| 3 | | 06'46" (+00'17") | 1000 / 3000 |
| 4 | | 07'22" (+00'53") | 1000 / 4000 |
| 5 | | 06'55" (+00'26") | 1000 / 5000 |
| 6 | | 06'18" | 244 / 5244 |
11月累積里程 : 126.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'15" | 00:02'15" |
| 2 | 06'29" | 00:08'44" |
| 3 | 06'47" | 00:15'31" |
| 4 | 07'22" | 00:22'53" |
| 5 | 06'56" | 00:29'49" |
| 5.2 | 06'19" | 00:31'22" |
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