10.0 km | 00:50:39 | 05:04/km日期: 2020-12-06 08:34 - 平均心率: 146 - 卡路里: 759 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 00'02" / 00'01" / 00'04" / 00'05" / 00'02" / 00'06" / 00'02" / 00'01" / 00'05" / 00'03" / 00'02" / 00'03" / 00'05" / 00'02" / 00'06" / 00'02" / 00'06" / 00'02" / 00'06" / 00'01" / 00'06" / 00'01" / 00'06" / 00'02" / 00'06" / 00'01" / 00'06" / 00'02" / 00'06" / 00'03" / 00'06" / 00'03" / 00'06" / 00'02" / 00'06" / 00'07" / 00'06" / 00'01" / 00'06" / 00'02" / 00'06" / 00'02" / 04'37" / 05'07" / 04'39" / 04'48" / 04'55" / 05'05" / 05'37" / 04'58" / 05'04" / 03'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" | 1000 / 1000 |
| 2 | | 04'46" (+00'15") | 1000 / 2000 |
| 3 | | 05'00" (+00'29") | 1000 / 3000 |
| 4 | | 04'49" (+00'18") | 1000 / 4000 |
| 5 | | 04'50" (+00'19") | 1000 / 5000 |
| 6 | | 05'00" (+00'29") | 1000 / 6000 |
| 7 | | 05'04" (+00'33") | 1000 / 7000 |
| 8 | | 05'25" (+00'54") | 1000 / 8000 |
| 9 | | 05'06" (+00'35") | 1000 / 9000 |
| 10 | | 05'01" (+00'30") | 960 / 9960 |
| 11 | | 01:11'24" (+06'53") | 17 / 9978 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 108.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 00'01" | 00:00'03" |
| 3 | 00'04" | 00:00'07" |
| 4 | 00'05" | 00:00'12" |
| 5 | 00'02" | 00:00'14" |
| 6 | 00'06" | 00:00'20" |
| 7 | 00'02" | 00:00'22" |
| 8 | 00'01" | 00:00'23" |
| 9 | 00'05" | 00:00'28" |
| 10 | 00'03" | 00:00'31" |
| 11 | 00'02" | 00:00'33" |
| 12 | 00'03" | 00:00'36" |
| 13 | 00'05" | 00:00'41" |
| 14 | 00'02" | 00:00'43" |
| 15 | 00'06" | 00:00'49" |
| 16 | 00'02" | 00:00'51" |
| 17 | 00'06" | 00:00'57" |
| 18 | 00'02" | 00:00'59" |
| 19 | 00'06" | 00:01'05" |
| 20 | 00'01" | 00:01'06" |
| 21 | 00'06" | 00:01'12" |
| 22 | 00'01" | 00:01'13" |
| 23 | 00'06" | 00:01'19" |
| 24 | 00'02" | 00:01'21" |
| 25 | 00'06" | 00:01'27" |
| 26 | 00'01" | 00:01'28" |
| 27 | 00'06" | 00:01'34" |
| 28 | 00'02" | 00:01'36" |
| 29 | 00'06" | 00:01'42" |
| 30 | 00'03" | 00:01'45" |
| 31 | 00'06" | 00:01'51" |
| 32 | 00'03" | 00:01'54" |
| 33 | 00'06" | 00:02'00" |
| 34 | 00'02" | 00:02'02" |
| 35 | 00'06" | 00:02'08" |
| 36 | 00'07" | 00:02'15" |
| 37 | 00'06" | 00:02'21" |
| 38 | 00'01" | 00:02'22" |
| 39 | 00'06" | 00:02'28" |
| 40 | 00'02" | 00:02'30" |
| 41 | 00'06" | 00:02'36" |
| 42 | 00'02" | 00:02'38" |
| 43 | 04'37" | 00:07'15" |
| 44 | 05'07" | 00:12'22" |
| 45 | 04'39" | 00:17'01" |
| 46 | 04'48" | 00:21'49" |
| 47 | 04'55" | 00:26'44" |
| 48 | 05'05" | 00:31'49" |
| 49 | 05'37" | 00:37'26" |
| 50 | 04'58" | 00:42'24" |
| 51 | 05'04" | 00:47'28" |
| 10.0 | 00'-4" | 00:50'41" |
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