8.6 km | 00:42:51 | 04:58/km日期: 2014-12-12 18:12 - 卡路里: 512 Cal - 溫度: 13°C - 濕度: 74%
Pace: 04'23" / 04'38" / 04'53" / 05'00" / 05'02" / 05'04" / 05'18" / 05'21" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'13" | 389 / 389 |
2 | | 04'29" (+00'16") | 415 / 804 |
3 | | 04'29" (+00'16") | 397 / 1202 |
4 | | 04'31" (+00'18") | 411 / 1614 |
5 | | 04'43" (+00'30") | 391 / 2005 |
6 | | 04'47" (+00'34") | 421 / 2427 |
7 | | 04'54" (+00'41") | 400 / 2828 |
8 | | 04'58" (+00'45") | 395 / 3223 |
9 | | 05'04" (+00'51") | 390 / 3614 |
10 | | 04'55" (+00'42") | 412 / 4027 |
11 | | 05'06" (+00'53") | 384 / 4411 |
12 | | 04'57" (+00'44") | 396 / 4808 |
13 | | 04'57" (+00'44") | 409 / 5217 |
14 | | 05'01" (+00'48") | 397 / 5615 |
15 | | 05'11" (+00'58") | 411 / 6026 |
16 | | 05'18" (+01'05") | 386 / 6413 |
17 | | 05'19" (+01'06") | 391 / 6805 |
18 | | 05'15" (+01'02") | 392 / 7197 |
19 | | 05'22" (+01'09") | 797 / 7995 |
20 | | 05'17" (+01'04") | 400 / 8395 |
21 | | 05'30" (+01'17") | 45 / 8441 |
22 | | 05'22" (+01'09") | 170 / 8611 |
12月累積里程 : 101.21 km
Android - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'38" | 00:09'01" |
3 | 04'53" | 00:13'54" |
4 | 05'00" | 00:18'54" |
5 | 05'02" | 00:23'56" |
6 | 05'04" | 00:29'00" |
7 | 05'18" | 00:34'18" |
8 | 05'21" | 00:39'39" |
8.6 | 05'13" | 00:42'51" |